Ambitious Aberavon have already begun their assault on next season's Principality Premiership campaign by securing the services of three new players and announcing a new captain.

The Welsh Rugby Union Head of Rugby Joe Lydon, is leaving the organisation to take up a new role with the RFU after overseeing the development of the game in Wales for the past five years.

Matthew Rees reckons several Barbarians will be aiming to prove a point against the British & Irish Lions.

Ryan Bevington is aiming to establish himself in the Wales set-up during this summer's tour of Japan.

Dan Lydiate is relishing the opportunity to renew his alliance with back-row wingman Sam Warburton.